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Health for Body, Mind, and Soul

Have more vitality, increase longevity, reduce the risk of disease, and improve overall mental health and wellbeing with online courses and one-on-one life coaching. Our goal is to help get you get optimal health, body, mind & soul!

FULL ACCESS $5.99/mth

Not sure? Start with our FREE courses & materials.

FREE Course - Optimal Health: Have a Long & Happy Life

Angela Poch, CLC, CN

FREE - What is Life Coaching

Angela Poch, CLC, CN

Coaching & Counselling - FREE consultation

FREE - Plant Based Cookbooks

Angela Poch, CLC, CN

Vegan Vegetarian Cooking School

FREE - The Truth Shall Set You Free

Angela Poch, CLC, CN

FREE - How to Become Vegan, Vegetarian, or Flexitarian

Angela Poch, CLC, CN

Healthy Families - Vegetarian Cooking, Nutrition & More

Cameron Johnston, MscPH

Cooling Down Stress

Explore All Our Courses

Let's work together for...

Body

Learn plant based cooking & healthy lifestyle choices for longevity and vitality.

Mind

Using online courses to one-on-one sessions with a master life coach or trained counsellor.

Health

Find success. You're never too old or young to get started on a path to happiness.

"Excellent course, the tutor is very experienced and knowledgeable about this subject. I would highly recommend this course."

Carina Jackson

What is it like?

Our courses get to the point and deliver knowledge that you can use today. You won't find boring 8-hour sessions here. Instead, you'll find a wealth of bite-sized classes that pack more information in a fraction of the time.

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