Counselling & Faith-based Therapy
From time to time we need someone to talk to in our life about what really matters to us and how to accomplish happiness and success.
Perhaps you've tried strange or unattainable diets, exhausting exercise programs, read through a gazillion books or blogs, watched a prolifera of videos, drank crazy concoctions, but still struggle with your health or what you should or shouldn't do to live healthy. Maybe you are overwhelmed with how to practically apply it all to your life or you have no idea where to start.
We can get you on the road to health using an integrative approach of body and mind through lifestyle choices and proven strategies. What we can accomplish together:
How does it work: First you register and fill in a life inventory, then we meet to determine the best approach for you. We visit online either by Zoom or in person (If you live in the East Kootenays or you'd like to come for a week intensive). During our sessions, we talk about your health and wellness needs & goals based. We then work together to solidify your primary goals and create an action plan to accomplish it. We also identify and resolve problem areas and challenges that may arise.
To learn more about Angela Poch, CHC, CN, click here. To learn about coaching vs counselling click here. Book a FREE 15 minute phone consultation today to see if working together would be right for you. To view our cancellation policy, pricing, and other details please click here.
Please note: A health coach is not a doctor or dietitian and cannot provide diagnoses or treatment of disorders and disease. They are a guide to help you make your own choices to positive lifestyle changes which often prevent and even reverse disease.