Hello and welcome to the Happy Kids Cooking Healthy course. Not just for vegetarians, this course is based off the book by Angela Poch, CN., "My Health, My Body" A Health & Nutrition Course for children 7 to 12 with an emphasis on a plant based diet. 

You will learn how to cook delicious, easy dishes along with how your body functions and how to stay healthy. So watch the first lecture video - Introduction and download the handout - 'Children's Health Course intro'.