Higher Path - Body Mind Health: Coaching, Courses & Cooking School

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Guiding you to complete health and happiness using blue zone science and the grocery store. Start now with our free programs.
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Learn to cook vegan or vegetarian

Whether vegan, semi-vegetarian, or a carnivore get improved health today! Making simple lifestyle changes you can live healthier & happier.
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Prevent & Fight Disease

Subscribe for only $20 per month and get ALL* our courses with proven scientific techniques! (*Advanced courses and coaching not included.)
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Faith Based Therapy

Struggling with fear, anxiety, depression, or stress?

Feel ashamed?

Can't get out of feeling blue?

Faith based counselling for those of all denominations, and even those who don't believe in God but are open to spirituality for anyone living in Canada. If you live in the USA, I do provide CBT coaching but I can't legally provide therapy in the US jurisdiction. To learn more about coaching vs counselling click here.

  • Talk with someone about where you are right now and where you want to be.  
  • Find healing for your mind and soul without pressure to conform to someone else's ideas.  
  • Open up to someone in a completely judgemental free environment, while still within your own value system. 

Many of us do NOT fit into any particular mold and my life is no different.  I'm a tom boy who's never fit "female gender" norms, I'm a Christian who loves science, I'm analytical but compassionate, I'm close to vegan but have leather seats in my car, so if anyone understands we are all unique, and even dichotomous, it's me! 

My basic philosophy: fundamental love* is the key to happiness, people are lousy role models, and labels are intrusive on who we really are But regardless of what I believe, our sessions together will be about YOU!  

I am currently a student of applied psychology and counselling but current have my level 1 TEAM-CBT certificate as well as I am a certified master life coach and certified CBT coach and we will use that approproach as well as the TEAM model in our work together.  As a student I may need to refer you to someone with the tools you need if I'm not qualified to work with you.  Book a free consultation today to see if working together would be right for you. 

*Fundamental love is that love that is inherent in life itself. God has created us to live based on the laws of love and we can't function at optimal capacities while in opposition to those design laws.  Laws such as: serving others is more satisfying than pleasing self, hurting others hurts ourselves, selfishness causes relationship problems, and so on.  While I am a Seventh-day Adventist Christian, I believe religious freedom is a fundamental principle of free will and thus I will not corcere anyone in any direction since that is not how God operates and neither do I.