Want to get healthier but don't know where to start?
Have a crazy diet because of food intolerance or disease and it's stressing you out?
Have obstacles that prevent you from joining other fitness programs?
Struggling with a specific issue like poor sleep, improper diet, low energy, etc.?
Need support and accountability to accomplish your goals?
We can help guide you to solve all these challenges that often get in the way of optimal health. We've developed a 10 step plan with weekly health and wellness coaching with Angela Poch. The STEPS are not the same as your sessions. Sessions we be flexible to meet your needs. For example Step 1 and Step 2 are done in the first session. Step 2 and 3 continue throughout the entire program. In addition we totally adapt this plan to YOUR individual needs!
Full package includes 16+ sessions, in person, Skype, or zoom consultation, about 45 minutes in length, and many emails as needed. (Save over $200 off the standard rate with this program.) Or purchase via monthly payments.
Please keep in mind our office hours are Monday to Thursday 7am to 2pm MT. We may be able to accommodate other times, please contact us for details.