FREE - How to Become Vegan, Vegetarian, or Flexitarian

Optimal Health

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Program Description & Information

Get the tools you need for a lifestyle change that will bring you health and a clear conscience.  From the steps on making changes to dealing with conflict. Not a cooking course but more about the philosophy of how to make these changes in your life and why.  

This course is absolute free.  Create a FREE account to view all the videos in this course plus get all our "free stuff" or watch the first few videos right now. Once the button "Access" comes up, you can create your free account or just click here to sign up right now.  We promise no spam and we will respect your privacy.  

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What students are saying about this course:

"The information that was shared was very eye opening to me and made me more conscious about what I eat and how to take care of my body better."  Jean Marquez

"A very objectively done course. Covering a broad material and explaining it simply."  Phill Stoyanov

"I like how rational it is. I like that DM is (reasons are) separated between type one and two. Easy to follow. Holistic."  Sarah Entwistle

Angela Poch, Certified Life Coach, Nutritionist, TEAM-CBT Counsellor & Faith-based Therapist. Dealing both with negative thoughts and painful emotions as well as lifestyle choices that are healthy for your mind and body. 

Angela uses the total health integrative model (body and mind) based on a book that is over 100 years old, calle...

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